The month of love

It’s been so long since I have posted on this page. There were many reasons why I was absent but the main reason was not having time to write. Although January is gone, I am very excited for the year ahead of me. There are many things that I want to do in 2018 but the most important one is taking charge of my health. Often I ignore my health concerns because of my busy schedule but this is the year where I put aside everything and focus on what really matters: health. Health is one of those things that we should appreciate and cherish while it lasts. I believe in taking care of yourself and what goes into your body will ultimately determine your overall health. The daily fuel will dictate the genetic and molecular blueprint of each cell in the body. I am what I eat and you are what you eat. Another area that we need to pay attention to is mental health. I found myself often experiencing the negative effect of my pessimistic thinking. I got conditioned to seeing unfortunate outcomes in every situation in my life. The mind and body is inseparable and when one is imbalanced the other one suffers. So, the big promise to myself this year is to respect my body and its Creator by taking good care of myself mentally and physically.

Outfit details:

Dress: Rachel Parcell

Shoes: Nine West

Bag: Lulus (Similar here)

 

Love, Kriszta…